Classes

THE PRE & POSTNATAL PILATES SERIES.

A standalone series to support you throughout your entire pregnancy journey. Get a year of access for £72.  60+ videos, no membership is required.

A standalone series to support you throughout your entire pregnancy journey. Get a year of access for £72.
60+ videos, no membership is required.

Purchase the series

PREVIEW A CLASS.

See one of our classes for yourself before you decide.

Purchase the series

THE BENEFITS OF PILATES THROUGHOUT PREGNANCY.

Pilates gently supports your changing body during pregnancy, helping you breathe with more ease, move with control, and feel supported through each stage.

It’s a practice that nurtures strength, stability, and mobility, while also boosting your mood, energy, and overall sense of wellbeing.

Pilates gently supports your changing body during pregnancy, helping you breathe with more ease, move with control, and feel supported through each stage.

It’s a practice that nurtures strength, stability, and mobility, while also boosting your mood, energy, and overall sense of wellbeing.

CONSIDERATIONS.

Please read our journal post on 8 Things To Consider While Practicing Pilates When Pregnant.

All LMP pregnant clients, without exception, should have permission from their medical practitioner to continue or to start exercise during pregnancy. Medical permission should then be sought at regular intervals throughout pregnancy. Always listen to your body and stop exercising if you feel pain, have bleeding, chest pain, faintness, palpitations, pubic pain, severe headache, fever, development of swelling in legs, face or hands.

ABOUT THESE CLASSES.

This is Lottie's studio in the comfort of your own home, a safe space where you can prioritise looking after you and honouring your body and mind during this special time.

Lottie filmed a lot of these classes while she was pregnant herself and she has studied pre & postnatal Pilates with two different providers as well as teaching pregnant clients for years, she has a wealth of knowledge and you'll feel safe and supported.

This is Lottie's studio in the comfort of your own home, a safe space where you can prioritise looking after you and honouring your body and mind during this special time.

Purchase the series

A STANDALONE SERIES.
HERE'S WHAT'S INCLUDED.

Purchase the series

Full Body Strengthening
Moving Meditations
Pelvic Floor Tutorial
Equipment Classes

PRE & POSTNATAL SERIES.

While this series is available as part of our membership, we decided it was worthwhile offering this as a standalone series just for those going through pregnancy. 60+ videos to guide you through your journey.

Purchase the series

Access for 1 full year

£72

One time payment

FREQUENTLY ASKED QUESTIONS

How do I become a LMP member and get access to the Pilates routines?

I’m new to Pilates, where should I start?

How much does the membership cost?

Are the routines prenatal friendly?

What equipment do I need?

What other features does membership have?

Are live classes offered in the virtual studio?

What’s the average length of the classes?

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.

A SNAPSHOT OF PILATES MAIL.

Pilates is an education too 🤓

I don't feel guilty…

LMP member spotlight: Justin Ongley

I hope you are seeing daffodils🌼

Right this minute, your body is regenerating all the cells in your body

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

A SNAPSHOT OF PILATES MAIL.

Pilates is an education too 🤓

I don't feel guilty…

LMP member spotlight: Justin Ongley

I hope you are seeing daffodils🌼

Right this minute, your body is regenerating all the cells in your body

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

A SNAPSHOT OF PILATES MAIL.

Pilates is an education too 🤓

I don't feel guilty…

LMP member spotlight: Justin Ongley

I hope you are seeing daffodils🌼

Right this minute, your body is regenerating all the cells in your body

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.