JOURNAL.

JOURNAL.

Stories from Lottie’s life as well as the members that make up this amazing community.

Stories from Lottie’s life as well as the members that make up this amazing community.

STORIES, TIPS, NEWS & REVIEWS.

STORIES, TIPS, NEWS & REVIEWS.

All posts

Community

Culture

Mind

Motherhood

Pilates

Lottie Murphy

LMP Member Spotlight: Shafa Yahya 🌻

An inspiring gentle interview with LMP member, Shafa Yahya.

Community

Lottie Murphy

5 Gorgeous Retreats on LMP’s Radar

I have been lucky enough to have taught on and hosted many retreats in my Pilates career so far and after having my son Sebby in 2023, we ran two retreats that year in Cornwall and Tuscany with Sebby strapped to me in the carrier. However, I knew I had to put a little pause on them after that and am excited to run some again in the future, I’m thinking 2028 (lol) so save the date hehe!

Culture

Lottie Murphy

LMP Member Spotlight: Kate Sylvester-Kilroy

We’re delighted to kick off 2026 by spotlighting Kate, a long-standing Lottie Murphy Pilates member whose gentle consistency, kindness, and love of Pilates shine throughout our community. In this inspiring member interview, Kate shares her Pilates journey, favourite LMP classes, self-care rituals, and why kindness and connection sit at the heart of her practice.

Community

Lottie Murphy

LMP member spotlight: Pamela Thwaite

I am lucky enough to call Pamela a dear friend and we met through LMP. From zoom classes to events in London and one in New York, I’ve got to know Pamela over the years and her warmth and kindness feels like a big cuddle even when we are just chatting over email. Thank you for being our final member spotlight of 2025 Pamela and for sharing your beautiful and heartfelt self. I have downloaded Miranda Hart’s book on Audible to listen to on my Lenny walks and am loving it so much.

Community

Ellie

LMP member spotlight: Yuana Schulte

It was so lovely to learn more about Yuana’s Psychology studies, journey with movement and passion for cooking. So excited for what lies ahead for you and to have you in our community!

Community

Lottie Murphy

LMP member spotlight: Leanna Stoufer

Meet LMP member Leanna Stoufer and get to know how Pilates has helped her through so many hard times.

Community

Lottie Murphy

LMP member spotlight: Tin Hei

Meet LMP member Tin Hei, in this sweet and inspiring interview, she shares her Pilates journey, self-care rituals, and her dream of turning her baking into something bigger.

Community

Lottie Murphy

LMP member spotlight: Selina Stewart

Meet LMP member Selina Stewart. Discover her fave recipe, Caribbean Chana and what she is reading!

Community

Lottie Murphy

Why I Created a 10-Day Pilates Challenge Rooted in the Original Principles

I trained to become a Pilates teacher a year after graduating from ballet school with the renowned Body Control Pilates in Holborn founded by Lynne Robinson. I was twenty years old and the youngest by far in my group of teacher trainers. I knew, for certain

Pilates

Lottie Murphy

How To Make The Most of Your Pilates Routines at Home - 10 Top Tips

Discover why more men are embracing Pilates! In this warm and insightful post, Lottie shares Sam’s first on-camera class and explores the growing appeal of Pilates for men — from athletic benefits to the power of routine.

Pilates

Lottie Murphy

Pilates for Men: Why More Guys Are Rolling Out the Mat

Discover why more men are embracing Pilates! In this warm and insightful post, Lottie shares Sam’s first on-camera class and explores the growing appeal of Pilates for men — from athletic benefits to the power of routine.

Pilates

Lottie Murphy

LMP member spotlight: Justin Ongley

Meet LMP member Justin Ongley. Feel inspired by Justin’s daily Pilates practice, what he is reading and listening to!

Community

Lottie Murphy

LMP member spotlight: Sally Engelfried

Meet LMP member, author and librarian Sally Engelfried. Find out about how she got into Pilates, what she’s currently working on and try her delicious granola recipe.

Community

Lottie Murphy

Some Things My Therapist Told Me To Do For Certain

My therapist never shared much about herself with me, obviously. I would go to my sessions at her house, local to where I lived. She had a London terraced Victorian-style house and the room we had our sessions in was at the top of the stairs on the first floor.

Mind

Lottie Murphy

LMP member spotlight: Lydia Roolvink

Meet LMP member Lydia Roolvink and her cat Bo. Lydia shares how she discovered Pilates, as well as an amazing plant based caesar salad recipe and more.

Community

Lottie Murphy

LMP member spotlight: Patrícia Arsénio

Meet LMP member Patrícia Arsénio and her gorgeous pups, some fabulous book recommendations and her favourite LMP routine.

Community

Lottie Murphy

Turning 33

I turned 33 last week on the 16th January 2025. This is not one of those posts where I tell you all the things I’ve learnt in 33 years. Mainly because honestly I feel like I am just getting started. 33 really is still young isn’t it? Isn’t it? I love how long life hopefully is and all being well I am only just over a third of the way into it. “In 2022, the life expectancy at birth for women born in the UK was 82.57”* I’m aiming for 100 but I’m also not obsessed with it.

Culture

Lottie Murphy

LMP member spotlight: Dhruvisha Patel

Meet LMP member Dhruvisha Patel and learn more about her impressive life, her fave Pilates routine and her beautiful life advice.

Community

Lottie Murphy

The top 3 books I read in 2024 and why

Sitting here in the corner of my bedroom while my son Sebastien naps in the bed. I was reading my book for a while while he napped. It’s Talking At Night by Clare Daverley and I’ve very very nearly finished it but I’m doing that thing where you drag a book out because you’ve enjoyed reading it so much you don’t want it to end. It’s reached by top 3 books of 2024. Here’s why plus the two other books I highly recommend you read.

Culture

Lottie Murphy

5 cute and comfy activewear looks for 2025

As a Pilates teacher and founder of online virtual studio/App LMP, you won’t be surprised to learn I have a lot of activewear. I feel best in comfy loungey but well put together looks rather than sporty workout wear. I think my wonderful members and followers feel the same as I get asked where I get my activewear from quite often. I wanted to start doing some journal posts with my fave looks in.

Culture

Lottie Murphy

LMP Member Spotlight: Shafa Yahya 🌻

An inspiring gentle interview with LMP member, Shafa Yahya.

Community

Lottie Murphy

5 Gorgeous Retreats on LMP’s Radar

I have been lucky enough to have taught on and hosted many retreats in my Pilates career so far and after having my son Sebby in 2023, we ran two retreats that year in Cornwall and Tuscany with Sebby strapped to me in the carrier. However, I knew I had to put a little pause on them after that and am excited to run some again in the future, I’m thinking 2028 (lol) so save the date hehe!

Culture

Lottie Murphy

LMP Member Spotlight: Kate Sylvester-Kilroy

We’re delighted to kick off 2026 by spotlighting Kate, a long-standing Lottie Murphy Pilates member whose gentle consistency, kindness, and love of Pilates shine throughout our community. In this inspiring member interview, Kate shares her Pilates journey, favourite LMP classes, self-care rituals, and why kindness and connection sit at the heart of her practice.

Community

Lottie Murphy

LMP member spotlight: Pamela Thwaite

I am lucky enough to call Pamela a dear friend and we met through LMP. From zoom classes to events in London and one in New York, I’ve got to know Pamela over the years and her warmth and kindness feels like a big cuddle even when we are just chatting over email. Thank you for being our final member spotlight of 2025 Pamela and for sharing your beautiful and heartfelt self. I have downloaded Miranda Hart’s book on Audible to listen to on my Lenny walks and am loving it so much.

Community

Ellie

LMP member spotlight: Yuana Schulte

It was so lovely to learn more about Yuana’s Psychology studies, journey with movement and passion for cooking. So excited for what lies ahead for you and to have you in our community!

Community

Lottie Murphy

LMP member spotlight: Leanna Stoufer

Meet LMP member Leanna Stoufer and get to know how Pilates has helped her through so many hard times.

Community

Lottie Murphy

LMP member spotlight: Tin Hei

Meet LMP member Tin Hei, in this sweet and inspiring interview, she shares her Pilates journey, self-care rituals, and her dream of turning her baking into something bigger.

Community

Lottie Murphy

LMP member spotlight: Selina Stewart

Meet LMP member Selina Stewart. Discover her fave recipe, Caribbean Chana and what she is reading!

Community

Lottie Murphy

Why I Created a 10-Day Pilates Challenge Rooted in the Original Principles

I trained to become a Pilates teacher a year after graduating from ballet school with the renowned Body Control Pilates in Holborn founded by Lynne Robinson. I was twenty years old and the youngest by far in my group of teacher trainers. I knew, for certain

Pilates

Lottie Murphy

LMP Member Spotlight: Shafa Yahya 🌻

An inspiring gentle interview with LMP member, Shafa Yahya.

Community

Lottie Murphy

5 Gorgeous Retreats on LMP’s Radar

I have been lucky enough to have taught on and hosted many retreats in my Pilates career so far and after having my son Sebby in 2023, we ran two retreats that year in Cornwall and Tuscany with Sebby strapped to me in the carrier. However, I knew I had to put a little pause on them after that and am excited to run some again in the future, I’m thinking 2028 (lol) so save the date hehe!

Culture

Lottie Murphy

LMP Member Spotlight: Kate Sylvester-Kilroy

We’re delighted to kick off 2026 by spotlighting Kate, a long-standing Lottie Murphy Pilates member whose gentle consistency, kindness, and love of Pilates shine throughout our community. In this inspiring member interview, Kate shares her Pilates journey, favourite LMP classes, self-care rituals, and why kindness and connection sit at the heart of her practice.

Community

Lottie Murphy

LMP member spotlight: Pamela Thwaite

I am lucky enough to call Pamela a dear friend and we met through LMP. From zoom classes to events in London and one in New York, I’ve got to know Pamela over the years and her warmth and kindness feels like a big cuddle even when we are just chatting over email. Thank you for being our final member spotlight of 2025 Pamela and for sharing your beautiful and heartfelt self. I have downloaded Miranda Hart’s book on Audible to listen to on my Lenny walks and am loving it so much.

Community

Ellie

LMP member spotlight: Yuana Schulte

It was so lovely to learn more about Yuana’s Psychology studies, journey with movement and passion for cooking. So excited for what lies ahead for you and to have you in our community!

Community

Lottie Murphy

LMP member spotlight: Leanna Stoufer

Meet LMP member Leanna Stoufer and get to know how Pilates has helped her through so many hard times.

Community

Lottie Murphy

LMP member spotlight: Tin Hei

Meet LMP member Tin Hei, in this sweet and inspiring interview, she shares her Pilates journey, self-care rituals, and her dream of turning her baking into something bigger.

Community

Lottie Murphy

LMP member spotlight: Selina Stewart

Meet LMP member Selina Stewart. Discover her fave recipe, Caribbean Chana and what she is reading!

Community

Lottie Murphy

Why I Created a 10-Day Pilates Challenge Rooted in the Original Principles

I trained to become a Pilates teacher a year after graduating from ballet school with the renowned Body Control Pilates in Holborn founded by Lynne Robinson. I was twenty years old and the youngest by far in my group of teacher trainers. I knew, for certain

Pilates

Lottie Murphy

How To Make The Most of Your Pilates Routines at Home - 10 Top Tips

Discover why more men are embracing Pilates! In this warm and insightful post, Lottie shares Sam’s first on-camera class and explores the growing appeal of Pilates for men — from athletic benefits to the power of routine.

Pilates

Lottie Murphy

Pilates for Men: Why More Guys Are Rolling Out the Mat

Discover why more men are embracing Pilates! In this warm and insightful post, Lottie shares Sam’s first on-camera class and explores the growing appeal of Pilates for men — from athletic benefits to the power of routine.

Pilates

Lottie Murphy

LMP member spotlight: Justin Ongley

Meet LMP member Justin Ongley. Feel inspired by Justin’s daily Pilates practice, what he is reading and listening to!

Community

Lottie Murphy

LMP member spotlight: Sally Engelfried

Meet LMP member, author and librarian Sally Engelfried. Find out about how she got into Pilates, what she’s currently working on and try her delicious granola recipe.

Community

Lottie Murphy

Some Things My Therapist Told Me To Do For Certain

My therapist never shared much about herself with me, obviously. I would go to my sessions at her house, local to where I lived. She had a London terraced Victorian-style house and the room we had our sessions in was at the top of the stairs on the first floor.

Mind

Lottie Murphy

LMP member spotlight: Lydia Roolvink

Meet LMP member Lydia Roolvink and her cat Bo. Lydia shares how she discovered Pilates, as well as an amazing plant based caesar salad recipe and more.

Community