Lottie’s life has revolved around Pilates since she was 16, when she took her very first class and felt something click. What began as a daily practice quickly became a way of life. Wherever she is in the world, stepping onto the mat feels like coming home. Pilates changed how Lottie moves, thinks, and lives, and teaching it became her life’s work. Her approach is rooted in the belief that movement should help you feel better in your body and freer in your mind, not chased through perfection, but built through presence, consistency, and care.

Lottie trained with Body Control Pilates in London and has spent her career working with a wide range of clients, from private individuals to global brands. She has taught in studios, workplaces, retreats, and now online, reaching thousands of people around the world through her digital community. At the heart of it all is a simple belief, Pilates is for everyone. Her classes are thoughtful and technical, but never rigid. They’re mindful without being heavy, creative without being chaotic, and designed to leave you feeling grounded, lighter, and more connected to yourself. Lottie continues to deepen her own education, always exploring how Pilates can support both physical strength and mental wellbeing.