24 DAYS OF PILATES

WITH LOTTIE MURPHY.

24 DAYS OF PILATES
WITH LOTTIE MURPHY.

Included in your LMP membership - A daily pilates practice from the 1-24th December 2026, a brand new routine to open each day, like a little gift.

Included in your LMP membership - A daily pilates practice from the 1-24th December 2026, a brand new routine to open each day, like a little gift.

WATCH THE TRAILER.

24 days, 24 brand new routines to settle into yourself as your year draws to a close.

PREVIEW THE CHALLENGE.

PREVIEW THE CHALLENGE.

24 days of content to celebrate what your body can do.

24 days of content to celebrate what your body can do.

  • Day 1 - Soft Strength Pilates

    31 Mins

  • Day 2 - Gentle Core Connections

    18 Mins

  • Day 3 - Standing Light Cardio

    12 Mins

  • Day 4 - Slow Burn with Mini Band

    23 Mins

  • Day 5 - Soothing Hip Opening Pilates

    19 Mins

WHAT THE 24 DAYS OF PILATES CHALLENGE IS.

WHAT THE 24 DAYS OF PILATES CHALLENGE IS.

A simple, guided Pilates challenge designed to help you build a consistent practice, one day at a time.

Each day, you’re given one class to complete at home, in your own time. No pressure to be perfect.

A simple, guided Pilates challenge designed to help you build a consistent practice, one day at a time.

Each day, you’re given one class to complete at home, in your own time. No pressure to be perfect.

HOW IT ALL WORKS.

HOW IT ALL WORKS.

Standard membership gives you access to 24 thoughtfully programmed Pilates classes over 24 days, led by Lottie and the LMP teaching team.

Classes are approachable, supportive, and designed to fit into real life. You can follow along day by day, or take it at your own pace if you miss one.

Standard membership gives you access to 24 thoughtfully programmed Pilates classes over 24 days, led by Lottie and the LMP teaching team.

Classes are approachable, supportive, and designed to fit into real life. You can follow along day by day, or take it at your own pace if you miss one.

WHY IT'S WORTH IT.

WHY IT'S WORTH IT.

By the end of the 24 days, most people feel stronger, more grounded, and more confident in their bodies. More than that, they’ve built a routine that actually feels doable.

24 Days of Pilates isn’t about pushing harder. It’s about showing up, feeling supported, and discovering how good consistent movement can feel.

By the end of the 24 days, most people feel stronger, more grounded, and more confident in their bodies. More than that, they’ve built a routine that actually feels doable.

24 Days of Pilates isn’t about pushing harder. It’s about showing up, feeling supported, and discovering how good consistent movement can feel.

WHAT MEMBERS SAY ABOUT
24 DAYS OF PILATES

WHAT MEMBERS SAY ABOUT 24 DAYS OF PILATES

  • Victoria

    Victoria

    Pilates brought me comfort and strength at a really low point. It was the only thing getting me out of bed to move, sweat and breathe. Thank you for creating such a safe and encouraging space. It’s truly changed my life.

    Salwa Mata

    Salwa Mata

    After a traumatic twin pregnancy and postpartum, nothing helped until I found LMP. It gave me my confidence back and taught me to calm my nervous system and move kindly through pain. I’m eternally grateful for helping me heal.

    Harriet

    Harriet

    Your platform has become such a grounding force in my life. Your classes feel safe and nurturing rather than depleting. You’ve built something compassionate, sustainable and genuinely healing. It makes a real difference.

  • Justin Ongley

    Justin Ongley

    Four straight years of daily Pilates with no missed days. I’m in the best shape of my life and cannot imagine a day without it. Thank you for being an incredible teacher and creating this beautiful community.

    Pegeen

    Pegeen

    I’ve never stuck with exercise before, especially virtual classes. LMP is different. Every class leaves me happier, nourished and stronger. Truly transformative.

    Alice Olivieri

    Alice Olivieri

    Practising every day because it feels good. Developed body awareness, breath awareness and strength. I love that the focus isn’t on changing bodies but on patience and appreciation.

  • Antonia B

    Antonia B

    Especially during postpartum, the gentle approach and playlist helped me reconnect physically and emotionally. I genuinely feel the difference after each session.

    Stephanie Stanway

    Stephanie Stanway

    I’ve never been this strong in my life. I’m stronger, healthier and have developed a love for time on my mat. I can’t imagine life without these workouts.

    Leonora Haig

    Leonora Haig

    Your classes have shaped my life for the better. As a working mum of two, that time on my mat is so enriching.

  • Nora

    Nora

    You’ve been so important in my healing journey. Your gentle voice helped me reconnect and feel good in my body.

    Violet Moller

    Violet Moller

    Almost six years practising with you. You’ve made a huge difference to my life. Brilliant, kind and cheerful teacher.

    Franca

    Franca

    Helped me feel comfortable in my own skin and like my body with its imperfections. Pilates makes me feel better in body and mind.

  • Shafa Yahya

    Shafa Yahya

    I feel super strong and can carry myself better. The inner peace glow is showing. Thank you and this kind community.

    Joana Staton

    Joana Staton

    I complete a lesson most days and it brings joy, satisfaction and improved fitness. Your warmth shines through the screen.

    Tamara Kabakova

    Tamara Kabakova

    Your virtual studio is the most sustainable and enjoyable way of training for me. Thank you for all you do.

  • Judith VanMegan

    Judith VanMegan

    I signed up because I love LMP so much. Clear teaching, calming energy, real community. Looking forward to every challenge.

    Lili

    Lili

    Phenomenal teacher. Clear cues, thoughtful delivery, never overwhelming.

    Marion Batlle

    Marion Batlle

    Your creativity and variety are incredible. Kind and empathetic, which makes your classes special.

  • Jūlija Surikova

    Jūlija Surikova

    I’ve enjoyed every class. The app feels like a luxury and a pleasure.

    Becky Wheeler

    Becky Wheeler

    Love that weight and aesthetics are never mentioned. Focus is strength, mobility and kindness.

    App user

    App user

    Clear teaching, varied lessons, lifts your mood. So much choice. App is easy and self-explanatory.

GET 24 DAYS OF PILATES WITH
A STANDARD MEMBERSHIP

GET 24 DAYS OF PILATES WITH

A STANDARD MEMBERSHIP

Your first week is on us. Get full access to the entire Lottie Murphy Pilates library, move alongside a global community, and experience Lottie Murphy Pilates in your own time. Try it properly, then decide if it’s for you.

Your first week is on us. Get full access to the entire Lottie Murphy Pilates library, move alongside a global community, and experience Lottie Murphy Pilates in your own time.
Try it properly, then decide if it’s for you.

Month by month

£25

Per month

Annual membership

£15.84

Per month

Month by month

£25

Per month

Annual membership

£15.84

Per month

- Access the full library of classes
- Access all LMP challenges
- Community support
- Live classes
- Cancel anytime
- Community chat + events
- Ask Lottie any questions
- Apple + Android apps

- Access the full library of classes
- Access all LMP challenges
- Community support
- Live classes
- New weekly class drops
- Cancel anytime
- Community chat + events
- Ask Lottie any questions
- Apple + Android apps

Start with a free week on us, then decide

Start with a free week on us, then decide

FREQUENTLY ASKED QUESTIONS

How do I become a LMP member and get access to the Pilates routines?

I’m new to Pilates, where should I start?

How much does the membership cost?

Are the routines prenatal friendly?

What equipment do I need?

What other features does membership have?

Are live classes offered in the virtual studio?

What’s the average length of the classes?

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.