JOURNAL

Lottie Murphy Lottie Murphy

LMP Member Spotlight: Kate Sylvester-Kilroy

We’re delighted to kick off 2026 by spotlighting Kate, a long-standing Lottie Murphy Pilates member whose gentle consistency, kindness, and love of Pilates shine throughout our community. In this inspiring member interview, Kate shares her Pilates journey, favourite LMP classes, self-care rituals, and why kindness and connection sit at the heart of her practice.

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Lottie Murphy Lottie Murphy

Pilates for Men: Why More Guys Are Rolling Out the Mat

Discover why more men are embracing Pilates! In this warm and insightful post, Lottie shares Sam’s first on-camera class and explores the growing appeal of Pilates for men — from athletic benefits to the power of routine.

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