Discover why more men are embracing Pilates! In this warm and insightful post, Lottie shares Sam’s first on-camera class and explores the growing appeal of Pilates for men — from athletic benefits to the power of routine.

Discover why more men are embracing Pilates! In this warm and insightful post, Lottie shares Sam’s first on-camera class and explores the growing appeal of Pilates for men — from athletic benefits to the power of routine.

Meet LMP member Justin Ongley. Feel inspired by Justin’s daily Pilates practice, what he is reading and listening to!

Meet LMP member, author and librarian Sally Engelfried. Find out about how she got into Pilates, what she’s currently working on and try her delicious granola recipe.

Meet LMP member Lydia Roolvink and her cat Bo. Lydia shares how she discovered Pilates, as well as an amazing plant based caesar salad recipe and more.

Meet LMP member Patrícia Arsénio and her gorgeous pups, some fabulous book recommendations and her favourite LMP routine.

Meet LMP member Dhruvisha Patel and learn more about her impressive life, her fave Pilates routine and her beautiful life advice.

My top three books that I read in 2024 and why you should read them.

Shop some of Lottie’s favourite activewear looks in this post.

My Routines and Habits to Embrace Winter - Lottie Murphy Pilates Journal with Film Images

24 Days of Pilates 5.0 blog post image of Lottie Murphy