Hi,

How’s your week going? It’s been a slow one for me as the last few weeks were quite full on and my body just keeps telling me to lay down and watch random youtube vlogs for some reason.

Often I feel guilty if my body tells me to do things like this and of course I resist the urge because I’m an adult human being and there’s emails to answer, the dishwasher to unload, nappies to be changed, news to stay updated with, dinner to cook, dust balls to be hoovered, faces to be washed (my own face often at the bottom of that list) etc.

But sometimes I don’t feel guilty. Sometimes I feel like I shouldn’t need a good excuse to do nothing and let myself be and I believe in myself that I’ll get the “get up and go” again but right now, I need to watch Emma Chamberlain get ready for the Met Gala…and then I’ll wash my face.

So coming at just the perfect time for a peaceful way to spend a Sunday afternoon, is our next live community class within the LMP studio this Sunday with my fellow LMP teacher and bestie, Emily Spriggs.

🗓 Sunday 18th May at 4pm BST

Join the LMP community for a blend of Pilates and restorative stretch. A combo class with Lottie (me) and Emily Spriggs.