Written by

Lottie

What Podcasts We Are Listening To: Autumn 2022

When it comes to podcasts, our LMP teacher Emily is the guru. She loves a podcast and was my go to girl for writing this post. I personally love holding and reading good book as you know but I do love popping a podcast on when I’m cleaning the house, driving or cooking. I’ve added some of my faves at the end too. As you may see below, Emily is slightly more into spiritual than I am however we are both open to new ways of thinking and constantly eager to learn and connect more. We hope you love our recommendations and would love to hear yours.

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Lottie Murphy in Portugal holding son Sebby

When it comes to podcasts, our LMP teacher Emily is the guru. She loves a podcast and was my go to girl for writing this post. I personally love holding and reading good book as you know but I do love popping a podcast on when I’m cleaning the house, driving or cooking. I’ve added some of my faves at the end too. As you may see below, Emily is slightly more into spiritual than I am however we are both open to new ways of thinking and constantly eager to learn and connect more. We hope you love our recommendations and would love to hear yours.

Emily’s Favourite Podcasts

EXPANDED podcast by To Be Magnetic hosted by Lacy Phillips

A manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.

Saturn Returns with Caggie

Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return.

My Therapist Ghosted Me hosted by Vogue Williams & Joanne McNally

It’s often said that friends give the best therapy so Vogue & Joanne have teamed up to do exactly that (alongside a generous helping of laughter as that too is said to be the best form of therapy). Together they will give 100% unqualified, unsubstantiated but up front and honest advice on the plethora of issues they and many others continue to grapple with.

The Emma Guns Show

Emma Guns talks to a variety of incredible people about the small changes we can make to make a big difference in our lives.

How To Fail with Elizabeth Day

A podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.

Best Friend Therapy with Elizabeth Day and Emma Reed-Turrell

Elizabeth is a broadcaster and author. Emma is a psychotherapist. Best Friend Therapy is where we chat about what’s on our minds to get deeper in our minds.

Kitchen Club with Sarah Malcolm and Serena Louth

A podcast that brings you honest conversations around the kitchen table with no boundaries. I was actually a guest on this podcast earlier in the year and loved chatting with Sarah and Serena about everything from food to mental health.

Lottie’s Favourite Podcasts

Women’s Prize for Fiction podcast

Obviously I would listen to a podcast about books! Every week the host chats to an inspiring woman about her favourite books written by women. I’ve got so many book recommendations from this podcast and just adore hearing people chat about their fave books.

Today in Focus by The Guardian

I’m not one to listen to the news but I quite like this podcast to keep up with my current affairs. This podcast takes you behind the headlines for a deeper understanding of the news. Much healthier for my mental health than the Mail Online App.

Parenting Hell

Not just because I’m currently pregnant; Sam and I honestly listened to this show before we even had babies on the brain because it’s so funny. Hosted by Rob Beckett and Josh Widdicombe who bring such a light hearted and fun approach to the ups and downs of bringing up young children. I giggle throughout these episodes.

Let us know if the comments below what podcasts you are listening to at the moment?

Written by

Lottie

Culture

If you’re here, you probably care about feeling good in your mind and body. That’s our mission. We have online classes where you can press play anytime, wherever you are, however you feel.

No pressure, no perfection, just movement that fits real life. To make it easier for you we give a week to just try it out.

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I have been lucky enough to have taught on and hosted many retreats in my Pilates career so far and after having my son Sebby in 2023, we ran two retreats that year in Cornwall and Tuscany with Sebby strapped to me in the carrier. However, I knew I had to put a little pause on them after that and am excited to run some again in the future, I’m thinking 2028 (lol) so save the date hehe!

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The top 3 books I read in 2024 and why

Sitting here in the corner of my bedroom while my son Sebastien naps in the bed. I was reading my book for a while while he napped. It’s Talking At Night by Clare Daverley and I’ve very very nearly finished it but I’m doing that thing where you drag a book out because you’ve enjoyed reading it so much you don’t want it to end. It’s reached by top 3 books of 2024. Here’s why plus the two other books I highly recommend you read.

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5 cute and comfy activewear looks for 2025

As a Pilates teacher and founder of online virtual studio/App LMP, you won’t be surprised to learn I have a lot of activewear. I feel best in comfy loungey but well put together looks rather than sporty workout wear. I think my wonderful members and followers feel the same as I get asked where I get my activewear from quite often. I wanted to start doing some journal posts with my fave looks in.

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PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.

PILATES MAIL.

I love writing this newsletter. I call it Pilates mail. It’s a space for me to share personal reflections on life, mindset as well as everything going on in my Pilates world.

The newsletter often includes early access to challenges, classes and events as well as exclusive discount codes, personal stories, member spotlights, recipe suggestions, book recommendations, basically things I hope you’ll love.