Travel Q&A With My Bestie and Lifestyle Guru Natalie Glaze

Travel Q&A with Natalie - Lottie Murphy

I thought I’d catch up with my girl Natalie Glaze just before she jetted off to Ibiza this weekend to find out about her top tips for staying healthy, having fun and being a total babe during her travels! I’ll be joining her in Barcelona in a couple of weeks for a few days of yoga, mountain climbing and I’m sure lots of laughter! Natalie chooses nuts over aeroplane food and has Santorini on her dream holiday list, read on below and follow me and Natalie to keep up to date with our travel snaps. 

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How To Get THAT Glow

How to get that glow collage

We all want our skin to have the beautiful dewy sun kissed glow and I get asked a bit about how I get my skin glowing and whether I have a secret so I had a little think about the things I do that might contribute to a glowy complexion. Of course I still have the odd dry patchy day and blemishes that pop up after a weekend of wining and dining and I’ll tell you what I do on those days too but I believe these little tips and tricks help me maintain a glow all year round without the cheat of fake tan so lets go and glow… 

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How To Have A Happy Relationship With Your Phone

phone and journal how to have a happy relationship with your phone_Fotor

I’ve realised recently that so many of us are craving time away from our phone. In the world we live in today our phones determine the way we live our lives and are vital if you have a business, are an entrepreneur or simply want to stay up to date with news. I would not have the career I have today if it wasn’t for my phone. However we are starting to have a love hate relationship and I want to find ways to continue to embrace the digital world without becoming addicted. To learn to love it and use it when necessary but then know when to be a human! Read on to find out what I’m doing to find that balance… 

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Bamford Haybarn Spa At DaylesFord Farm

Bamford haybarn spa lottie murphy blog

When luxury spa meets organic farm and beautiful yoga/pilates studio, I know I’ve found my second home. If you follow me on Instagram you may know that I am talking about Bamford Haybarn Spa at Daylesford Farm in the Cotwolds. Last week was my second trip there this year and it was even more dreamy than the first time. I’m actually pinching myself as I can’t believe I get to spend 3 more soul lifting days there throughout Summer and you lovely ones can join me too but more about that in a bit. First I’ll tell you more about why this place breathes wellness into your every cell plus watch my little vlog from my day showing what we ate, the gorgeous treatment rooms and gardens…

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