My Studio To Street Spring Essentials

street style lottie murphy bicester village

With more and more of us making fitness a huge part of our lives, I’m finding that most of my catch-ups with friends now include not only food but the all important new gym class or workout too. The last few catch ups I’ve had in fact have been trying a new boxing class with my bestie, taking my sis in law to her first Psycle class for moral support and getting through a F45 class with a new blogger babe…

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Because It Makes Me Feel Something And That Is All

lottie murphy superdry yoga

“Physical fitness is the first requisite of happiness!” Joseph H. Pilates. An interesting quote that at first I didn’t like because I thought there’s so many other ways one can gain happiness but the more I think about it the more I believe Joseph Pilates may have been on to something. Because physical fitness is movement and movement is body, mind and spirit connection whether you’re running, doing Pilates, dancing or breathing. I believe that the mind, body and spirit are connected and can’t be separated. Sometimes I’m conscious of that relationship and sometimes I’m not but it’s always connected…

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Lisbon Love

lisbon city

There’s nothing better a weekend with friends in a new city, exploring, eating, laughing and Lisbon is where me and my girlfriends escaped to for just that last September. I don’t know why I haven’t popped this post and vlog up yet but thought it seemed a good time as I know a few people heading there this year. We ate some amazing food and drank even more amazing wine out there, I’ve listed some of the places below but the main thing about this break and any trip I go on, is spending time with the people I’m with and taking a moment to look at life through fresh eyes…

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You Can Have It All

Thyme country lottie murphy honest

If you follow me on Instagram you’ll see I’ve just got back from Thyme Cottages in Wiltshire. Whenever I escape London even if it’s for 24 hours, I feel like time stands still a little and I get a new perspective on my life back in London and it was so wonderful to be away with the most incredible group of people this time. The women in my community inspire me daily online but even more so when I get to hang out with them in person…

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Open Pesto, Roasted Veg and Egg Sandwich

open pesto sandwich

You’re probably pancaked out so I thought I’d bring you my favourite lunch recipe at the moment. I was first introduced to roasted veg on toast a few years ago when I chose it at an italian cafe in Kent (of all places) and it’s now a favourite toast topping of mine! It usually works well with feta or goats cheese but I’ve swapped the cheese for an egg today and whizzed up a quick homemade pesto too…

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