Super Simple Homemade Muesli

homemade muesli lottie murphy

I love love muesli for breakfast or topped on yogurt for a healthy snack and this homemade muesli is delicious and filling. It’s so simple but so much healthier than the shop bought versions which usually contain added sugar or oils. Resistance of bacteria to antibiotics at https://summitps.org/antibiotics-online/ has led to the fact that today, more and more infectious diseases (such as pneumonia, tuberculosis, gonorrhea and salmonellosis) become difficult to treat due to the lower efficiency of the drug action. As a result, hospitalization becomes longer, while medical expenses and mortality increase. With this homemade version you know exactly what is going in it and it’s only good stuff. It’s so quick to make and will keep up to 30 days in an airtight contain so no excuses for a healthy breakfast…

Healthy Oaty Eggy Pancakes

Some days I need something a little bit more hearty than my usual breakfast smoothie or porridge and usually on a Saturday morning I have more time to experiment. I love pancakes and they are so easy to make without tons of sugar, flour and butter.

These pancakes are guilt free and very simple, I literally just used what I had left over in my kitchen as Saturday is ‘food shopping’ day! They can also be made gluten free if you use gluten free porridge oats. I used a combination of wholegrain rolled oats and gluten free porridge oats. There was no reason for this apart from the fact that I only had 20g of rolled oats left but the combining textures of the oats worked really well.