Toned Arms Pilates Workout + NEW Pilates Brunch Event

pilates brunchToday we are working those arms, aim for 3 circuits of this workout and feel those arms burn. Pilates is amazing for toning your arms and creating all over body tone. If you don’t have a theraband which I use for the first couple of exercises then you can use light hand weights, cans of beans or no equipment at all works fab too! Don’t forget to have fun and join me for Pilates and brunch on Sunday 7th August, more details below…

Pilates Perfect Arms | August Challenge

Pilates perfect armsIn the month of August, I am going to be uploading a new Pilates workout video each week on my youtube channel, kicking off this week with Pilates Perfect Arms. I am going to target four of the main areas I get asked to tone which is arms, butt, abs and inner thighs. As August is looking to be a scorcher there’s no better way to feel even more fabulous in your summer outfits then with some extra Pilates each week.