Toned Arms Pilates Workout + NEW Pilates Brunch Event

pilates brunchToday we are working those arms, aim for 3 circuits of this workout and feel those arms burn. Pilates is amazing for toning your arms and creating all over body tone. If you don’t have a theraband which I use for the first couple of exercises then you can use light hand weights, cans of beans or no equipment at all works fab too! Don’t forget to have fun and join me for Pilates and brunch on Sunday 7th August, more details below…

NEW The Body Event

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I am very excited to announce the date of my next The Body event is Sunday 3rd April. It’s the weekend after Easter so will be just what you need after indulging in your choccies. Last year, my The Body events were such special wonderful days. They are a way of being able to get a group of my lovely followers together to enjoy Pilates, relaxation and delicious healthy food. I wanted to do this blog post to tell you what to expect if you are a little unsure or new to events/Pilates…