I’ve been party dress shopping recently for Christmas events and love trying on lots of different styles. It’s nice to focus on what parts of your body you love and consider them when choosing a dress shape. I think the key areas to focus on showing off in winter dresses is legs, bum, shoulders and back. The belly can wait for summer! 😉 With party season in mind I decided to do a workout focusing on these areas! The workout is only 5 minutes long because I know we are always tight for time, especially this time of year, so you can do it once, twice or three times depending on how much time you have. I love doing a little workout in my bedroom before getting in the bath to get ready to go out. Maybe make this part of your getting ready routine!
I’m also showing off my Nike Zoom trainers in the video which I was lucky enough to receive when I attended the launch event. This was my first proper “pinch me” moment since starting my blog and can’t believe I was given such an amazing gift from a brand I love! The Nike Zoom trainers are designed for indoor workouts which is why I love them as I only really work out inside, they come in 4 different colours and are super comfortable and supportive. If you workout indoors a lot with exercises like burpees, mountain climbers, jump squats then these are a fab investment and perhaps something to ask santa for!
I hope you enjoy this workout, remember to have fun with it! Please subscribe to my channel and leave me a little comment if you have any questions or requests for workouts.
Love, Lottie x