I have a brand new workout for you! I want you to feel your ultimate beach babe this year! If you are confident, look after your body, eat a balanced healthy diet and have a smile on your face then you certainly will be and I’m helping you kick off your beach body and mind transformation with a total body workout. Think flat abs, lifted booty and sculpted shoulders. Every week I’ll be giving you a NEW workout to make you feel fabulous from head to sandy toes. Find your first video below, it’s short and sweet but boy does it burn…
I’d recommend doing my workout 3 x a week plus 3 x 20 minute cardio sessions.
Psst…subscribe to my Youtube channel and sign up to lottiemurphy.com so you don’t miss a workout. You can also find lots of yummy recipes and lifestyle tips to take your babeness to the next level.
Love, Lottie x