I have always had a sweet tooth and have to have something a little sweet after my dinner every night. This is definitely something I’m gradually trying to cut back on but if you’re aware of your sugar intake from all sources then a little night time sweetness won’t hurt. I’ve learnt to try and find healthy nolvadexmed.com quick dessert ideas and they make me happy so I wanted to share them with you if you also crave cheesecake and chocolate pudding at around 8pm.
See this weeks video for my demonstration of the my 3 Healthy Quick After Dinner Desserts and see below for the written ingredients and methods.
1 small banana (chopped and frozen if you like)
1 tbsp cashew butter
Place little bit of cashew butter on each banana slice! Simple and yummy!
2 tbsp natural greek yogurt
1 square dark chocolate
Mix up all the ingredients in your fave bowl or mug!
2 tbsp cottage cheese
1 medjool date
drizzle maple syrup
Spread cottage cheese on the oatcakes and add a slice of the medjool date and a drizzle of maple syrup to each. This is my new fave!
Love, Lottie x