Waking Up To You

lottie murphy teaching

“You have a treasure within you that is infinitely greater than anything the world can offer.” – Eckhart Tolle

Somewhere along the line, living an active healthy lifestyle has become hard work and effort. It’s something that we have to think about and find inspiration and motivation to do and I really believe it can be easier. It becomes easy when you realise that you are so unique and what works for you will be completely different to your friend, boyfriend, work colleague…