The Every Day Pilates Routine To Feel Amazing

lottie murphy pilates routinePilates isn’t just about looking good for me, it’s about feeling good and this is exactly what made me fall in love with it when I was at ballet school. My clients still say to me all the time how much better they feel after their sessions and it’s that feeling that you sometimes can’t even describe, you just feel lovely in your body and mind after a Pilates class. I try to encourage my clients to do a little Pilates routine every day as a little a day keeps the pains away (hehe); it also sets me up for a fabulous day ahead.

Wake Up And Go- Best Morning Pilates Routine

wake up and go pilates routine lottie murphy

I’m so excited to be back with regular videos on YouTube. I’ll be doing similar style of content to what I was doing last year with lots of Pilates routines, what I eat in a day videos and lifestyle videos. Let me know what you’d like to see too, whether it’s beauty, vlogs, healthy recipes, Q&A’s, just leave me a comment and I’ll be happy to do them for you. My first video which went up on Saturday morning is a wake up and go morning Pilates routine created to get you straight from bed to feeling bright and breezy for the day ahead.