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Where I’ve Eaten Out Recently In London

quinceporridge, thedaysroomcafe, porridge, eatingoutlondon, lottiemurphyblog, lottiemurphyfood, foodielondon, eatingoutinlondon

I love cooking at home, making recipes from my many many recipe books and creating my own concoctions from scratch but I must admit I do also eat out a lot because I love it! I live in London where it’s very hard not to be a foodie. I don’t really go to bars or clubs anymore and have definitely cut back on how much I spend on clothes so I feel this justifies that I do like to spend my money on coffees and food. Eek! From brunching to date night to the trendy new vegan fast food place here’s where I’ve eaten out recently and what I recommend ordering. Enjoy foodie friends… 

Breakfast At Farmacy With Daisy London And Crystals


I was honoured to be asked my one of my favourite jewellery brands, Daisy London, to be one of the ambassadors for their new healing stones collection. I represent the Rose Quartz pendant which is the crystal of unconditional love and has a subtle pink complexion. I absolutely love it and have been wearing it every day. To have a healing stone that is said to carry a soft, feminine energy of compassion and tenderness around my neck daily is really special and reminds me to always choose love over fear. I got together with the Daisy girls at Farmacy in Notting Hill for a morning of teas, coffee, avocado on toast, pancakes and to talk all things crystals…


Tahini and Pistachio Porridge

TahinI_Pistachio_Porridge_QuakerOats_Proteinporridge_porridgerecipe_lifestyle_wellbeing_lottiemurphyblog_foodbloggerThis post is sponsored as an advertorial for Quaker Oats UK

So a pretty famous recipe amongst my retreat and event attendees is a tahini and pistachio cookie I learnt to make when on retreat with one of my favourite chefs, Kimberly Parsons. I make batches all the time for my boyfriend and to take to friends houses too. I love the creamy nutty combination of tahini and pistachio and it’s what inspired this porridge recipe because why not turn a cookie recipe into porridge so you can enjoy it every single morning! As you know I’m partnering with the NEW Oat So Simple Protein and bringing you yummy porridge recipes throughout the winter months. The protein sachets comes in two variants; Original and Cinnamon and this recipe works perfectly with the cinnamon one. This breakfast is delicious and convenient for any busy morning routine or pre workout. Porridge and Pilates is becoming my motto for life 😉

image of baked egg portobello mushroom recipe with homemade salsa and homemade bread on a wooden board

Baked Egg Portobello Mushrooms With Homemade Salsa

image of baked egg portobello mushroom recipe with homemade salsa and homemade bread on a wooden board

I think my favourite vegetable is most definitely the mushroom; all types but especially Portobello ones. I made this the other weekend around 11am after a lovely lay in and some Pilates at home, it’s the perfect at home brunch dish and a nice alternative to eggs and avo on toast. Once you’ve mastered the art of getting the egg to stay in the mushroom, this recipe couldn’t be simpler. You could even skip the salsa part and just have the baked egg mushrooms which means you only need 2 main ingredients but the chilli salsa really takes this dish to another level.


Jasmine Hemsley’s Quinoa and Coriander Seed Flapjack Recipe


If you haven’t heard of Jasmine Hemsley and her latest East By West, Mind Body Balance recipe book then where and what have you been doing these last few weeks? She’s the glowing girl of the moment and her new recipe book is a hit in my house. I’ve always been a fan of the Hemsley and Hemsley girlies and their recipes for years after meeting them at a Supper Club a few years ago. Last year, Jasmine Hemsley opened a pop up cafe just off Regents Street called East By West which was inspired by Ayurveda; Jasmine was there one day I visited, glowing from head to toe as she always does and bought over a golden spoon to our table.

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Orange and Avocado Porridge


This post was sponsored as an advertorial for Quaker Oats UK

Porridge is my go to breakfast in the morning and like a lot of people I know I even look forward to my morning bowl the night before, it’s the little things in life! I’ve always loved the way Oats So Simple porridge turns out so creamy, it’s exactly the consistency I love my oats to be and what would usually take me 15 minutes with regular rolled oats, takes 2 minutes with their handy sachets; perfect for a morning when I’m heading out early to workout or teach clients. They have just launched a range of protein oats too with 15% of the sachet being plant based soya protein…

My First Fitness Challenge + Cherry Bakewell Slice Recipe

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So this time next week I’ll be setting out on a 45 miles bike ride from Buckingham Palace to Windsor Castle. It’s for the Princes Trust #Palace2Palace charity bike ride and when I first signed up in January, the 1st October seemed like very long long way away. I haven’t had a bike since I was 7 and have never even thought I’d be an adult that rides a bike on an actual road that has cars and buses and roundabouts on it but here I am in 2017 with a proper bike, quite a few road miles in the bag and about to embark on my first charity cycle challenge…

My Top 8 Coffee and Laptop Spots in London (and they do oat milk!)

coffee shops london blogger

If you follow my Instagram stories you’ll know that my life is very on the go and during the week I could be teaching clients, teaching at press events, attending launches, meetings, working out, catching up with friends etc; so I tend to work from coffee shops for a few hours at a time. Over the years I’ve potentially got a bit picky with my coffee and freelance life has enabled me to find my little wifi spots to hang out and get cosy with my laptop. My environment is key when I’m working whether it’s smashing through emails, writing a blog post or organising my retreats, I like to be around a buzz of creative people all working on their own projects. I rarely work from home but when I do I’m way less productive and the coffee isn’t so good. You’d be surprised who you get chatting to working this way too. I’m usually in Central London between Fitzrovia, Covent Garden and The City. I’ve rounded up 8 of my fave places to hang out, enjoy some granola or avo on toast and a cup of coffee (don’t forget the oat milk) and get my laptop out! You won’t feel uncomfortable either as I guarantee the person next to you will have there’s out too…

Five Of The Best Meals I’ve Had In My Life So Far

oi spaghetti peckham

I love eating out and trying new restaurants. I get excited over a menu, the interior design, and it’s also one of my favourite things about living in London and travelling. For me, there’s nothing better than enjoying an incredible dish whether it’s alone, with friends, at home, at a restaurant with wine for 4 hours or a bite of something delicious at a street food festival. I thought I’d share five of the best meals out I’ve ever had with you, these are the ones that made me excited, speechless and remember for life…

Baked Eggs and Beans With Mushrooms, Spinach and Quinoa

egg recipe baked lottie murphy

I’ve always been random in the kitchen and perhaps in life but mainly in the kitchen. I love making something out of nothing and will always try to make the most out of what ingredients I have left at the end of a week. This is where the famous one-pot comes in handy, if I’m in a rush/impatient then the one pot stays on the hob and usually has a base of whatever veggies I’ve got left then quinoa, lentils or rice, lots of flavour from spices and herbs then either a big scoop of houmous, a sprinkle of nuts and seeds, a side of guacamole or eggs. When I’ve got a little longer I prefer to use the oven and baked eggs are my fave…