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My Spring Reset

lottiemurphyblog, springreset, yogapilates, lydiacollinsphotography, fitnessblogger, londonblogger, pilatesblog, lottiemurphypilates, lottiemurphypilatesblog, lottiemurphywellness, wellnesblog, levelsixpeckham, peckhamyoga, yogainpeckham

Well hello Spring, lovely of you to finally arrive. I know it’s not exactly shorts weather but the fact we are not wrapping ourselves up in 100 layers anymore is just wonderful. It’s crazy how much you can appreciate a little bit of sunshine and blue skies after what feels like the longest Winter ever. I’m so excited to start swapping my morning bowl of porridge for yummy smoothies and to swap lazy afternoons watching movies on the sofa to picnics in the park with fresh fruit salads. I’m excited to feel lighter in my body and mind, a little bit sun kissed and more energised. Spring and Summer are my seasons. The Winter has dragged a little and I feel it’s taken it’s toll on my health more than usual this year- so I’m starting a little Spring reset. I’m not going to make any drastic changes but it feels like a good time of the year to hit refresh and remind myself of all the ways to feel amazing, glowing and alive.