nikereacttrainer, lottiemurphy, runningblogpost, nikerunning, lottiemurphyfitness, fitnessblogger, runningblogger, londonblogger, greenwichparkruns, nikereactepicflyknit, rewardstylepost

Getting Motivated To Run This Spring | 10k Training

nikereachtrainer, lottiemurphy, runningblogpost, nikerunning, lottiemurphyfitness, fitnessblogger, runningblogger, londonblogger, greenwichparkruns, nikereactepicflyknit, rewardstylepost

My Mum, the perfect example of a “non runner” perhaps even “non mover” at one stage set a goal to complete the couch to 5k last year and she did it. I hate to say that as though I’m surprised but she hasn’t really stuck to something fitness related ever. She stuck to the guidelines and schedule even during our family holiday in Portugal. Mum even continued to get her trainers on post the set 9 weeks and I went to a couple of Saturday morning 5k park runs with her near our home and it made me so proud seeing my mum cross the finish line. Since then, we’ve had a chat and realised that she needs a focus and new challenges to keep her motivated. Post Christmas she completed Race At Your Pace, receiving a little medal through the post as a sign of how she’s improved her fitness. After taking on my first fitness challenge last year and cycling 45 miles for the Princes Trust Palace To Palace Race and seeing Mum’s motivation recently I decided it’s time I signed up to a running challenge.