Last week I was lucky enough to teach perhaps one of my favourite classes to date as a Pilates Instructor. It was at The Honest Garden which was a little pop up on the Southbank for Honest Tea which are a super yummy organic cold tea brand. They have launched three new flavours including my favourite lemon and honey (I mix it with spirulina at home which is so much nicer than water.) It was one of the most beautiful days in London last Friday, blue skies, a speckle of clouds, very warm, a light breeze and all at 7am!! It wasn’t cold at all! We overlooked the Thames and St Paul’s and got down to practice on our mats.